News

1 week ago

Emma Matthews Wellbeing

Everyone feels stress from time to time, so it’s important to understand what it is, what some common causes are, and find ways to help you and others cope.

This #MentalHealthAwarenessWeek, Mental Health First Aid England is asking us to #AddressYourStress,

They have developed a free toolkit to help, and you can get yours here: mhfaengland.org/mhfa-centre/campaigns/mhaw2018/
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4 weeks ago

Emma Matthews Wellbeing

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4 weeks ago

Emma Matthews Wellbeing

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4 weeks ago

Emma Matthews Wellbeing

Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. ... See MoreSee Less

4 weeks ago

Emma Matthews Wellbeing

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Well done to this man for speaking out. I’m sure his bravery will help other men experiencing something similar to step forward and get the help they need.

This Morning
Alex was starved, tortured and even had boiling water thrown over him by his ex-girlfriend Jordan Worth. Here he shares his story...
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2 months ago

Emma Matthews Wellbeing

Fabiosa Belle
Depression...
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3 months ago

Emma Matthews Wellbeing

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Heads Together
It's Children's Mental Health Week 2018 and our charity partner Place2Be & The Duchess of Cambridge are encouraging children, young people and adults to celebrate their uniqueness. It’s all about #BeingOurselves!

Watch the video, and to get involved with #childrensmhw, visit www.childrensmentalhealthweek.org.uk
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4 months ago

Emma Matthews Wellbeing

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5 months ago

Emma Matthews Wellbeing

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6 months ago

Emma Matthews Wellbeing

Happy Monday everyone!Another Monday Morning!

Image Courtesy: www.transformationalmotivation.com/15-funny-monday-morning-quotes/
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Happy Monday everyone!

6 months ago

Emma Matthews Wellbeing

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6 months ago

Emma Matthews Wellbeing

Thought of the day! ... See MoreSee Less

Thought of the day!

9 months ago

Emma Matthews Wellbeing

I really like this.Top tips for getting the conversation started:

As the person opening up or as the listener, it can be difficult to know what to say. So we worked with our Charity Partner Anna Freud National Centre for Children and Families to create these tips for talking about mental health.

www.headstogether.org.uk/tipsfortalking/
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I really like this.

 

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11 months ago

Emma Matthews Wellbeing

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I like this ....

 

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1 years ago

Emma Matthews Wellbeing

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