News

3 weeks ago

Emma Matthews Wellbeing

Daily Vibes
You just have to care. <3
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2 months ago

Emma Matthews Wellbeing

Father's Day can be a time of celebration and gratitude for some, but for others, it can be painful and difficult.
If you know someone who may be struggling this #FathersDay, reach out. Let them know you're there, and that whatever they're going through, it's ok to say.
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2 months ago

Emma Matthews Wellbeing

Did you know that 1 in 10 children between the ages of 5 and 16 have an identifiable mental health condition?

The role primary school staff play in a young person's life is incredibly important, but teachers are already stretched, and with so many resources available, it can be difficult to know where to start.

That's why we created Mentally Healthy Schools with Place2Be Anna Freud National Centre for Children and Families and YoungMinds - to give primary school staff free access to +600 quality assured mental health resources to use in their classrooms.

Visit Mentally Healthy Schools this #InternationalChildrensDay > goo.gl/kX5Uyp
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3 months ago

Emma Matthews Wellbeing

Everyone feels stress from time to time, so it’s important to understand what it is, what some common causes are, and find ways to help you and others cope.

This #MentalHealthAwarenessWeek, Mental Health First Aid England is asking us to #AddressYourStress,

They have developed a free toolkit to help, and you can get yours here: mhfaengland.org/mhfa-centre/campaigns/mhaw2018/
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4 months ago

Emma Matthews Wellbeing

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4 months ago

Emma Matthews Wellbeing

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4 months ago

Emma Matthews Wellbeing

Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. ... See MoreSee Less

4 months ago

Emma Matthews Wellbeing

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Well done to this man for speaking out. I’m sure his bravery will help other men experiencing something similar to step forward and get the help they need.

This Morning
Alex was starved, tortured and even had boiling water thrown over him by his ex-girlfriend Jordan Worth. Here he shares his story...
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4 months ago

Emma Matthews Wellbeing

Fabiosa Belle
Depression...
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5 months ago

Emma Matthews Wellbeing

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Heads Together
It's Children's Mental Health Week 2018 and our charity partner Place2Be & The Duchess of Cambridge are encouraging children, young people and adults to celebrate their uniqueness. It’s all about #BeingOurselves!

Watch the video, and to get involved with #childrensmhw, visit www.childrensmentalhealthweek.org.uk
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7 months ago

Emma Matthews Wellbeing

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8 months ago

Emma Matthews Wellbeing

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Find out more

If you would like to book an initial consultation or have any questions that you would like to ask me, get in touch today.